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We Discuss Self-Care For The Holiday Season With Elizabeth Johnson

Dave talks to Elizabeth Johnson, Mental Health Expert about tips and advice on the importance of self-care, nutrition, and maintaining a healthy lifestyle during the holiday season.

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Written by Dave Graveline

Dave Graveline is the founder, Host & Executive Producer of "Into Tomorrow" in addition to being President of the Advanced Media Network".

Dave is also a trusted and familiar voice on many national commercials & narrations in addition to being an authority in consumer tech since 1994. He is also a former Police Officer and an FBI Certified Instructor.

Dave thrives on audience participation!

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