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Brain Health with your Tech

November is Alzheimer’s Disease Awareness Month and using your tech is a great way to exercise your brain to keep it healthy and help prevent it.

There are many brain teaser games and activities available online that test your skills and keep your brain working.

Websites featuring tips and information on exercises you can do to help your brain stay sharp are available with a quick search.

You can also check with many online medical sites specializing in Alheimers and brain health to find out more information including certain foods and vitamins that help. You can also find good advice on how to deal with the different stages of the disease.

You can even use your tech for many Apps that will assist you in things like understanding Alzheimer’s and dealing with the disease as well as keeping track of physical and mental health, medications, communities and much more.

Apps for brain games are available too!

While you’re downloading be sure to join our FREE Into Tomorrow App family and stay sharp with the latest in tech and join us anytime with your questions!

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Written by Beth Gatrell

Beth has been a multiple hat wearer at "Into Tomorrow" since the very beginning .... Currently specializing in guest relations and promotions. And wears an additional hat as a Mom of 2 beautiful girls.

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