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Tech for Hearts

February is American Heart Month and you can get helpful tools and information to stay heart healthy by using your tech . 

There’s a ton of information online about heart disease and by heading to places like The American Heart Association, you can gather plenty of it. You can find great tips on what you can do to prevent heart disease, warning signs, blogs, research, videos and anything else related to the terrible disease including ways to donate. 

Fitness trackers are a perfect way to keep track of important heart health information. They will monitor your heart rate and alert you to significant changes that need attention. 

Many people carry smartphones and they come equipped with apps to store basic health information as well as fitness trackers right in the palm of your hand daily.

You can download Apps that will also keep track of your heart health and link to other programs and devices. There are many available so just check each of their features for your favorite.

While you’re downloading don’t forget our FREE Into Tomorrow App for stress free tech news and information. Make your heart happy and participate with that app for some great prizes!

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Written by Beth Gatrell

Beth has been a multiple hat wearer at "Into Tomorrow" since the very beginning .... Currently specializing in guest relations and promotions. And wears an additional hat as a Mom of 2 beautiful girls.

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